21-Day Cleanse: Weight Loss and Detox
A 21-Day Cleanse is merely the internal cleansing and detoxification of your body. Think of it as "spring cleaning" for your insides.
The 21-Day Cleanse Program is so effective because it focuses on the whole person–making better food and beverage choices, taking whole food supplements, reducing stress, and increasing exercise. The 21-Day Cleanse Program encourages people to adopt a healthier lifestyle, which, in turn, helps them look and feel better.
A lot depends on your toxic level
when you begin. Various factors such as poor diet, prescription medication,
no exercise and exposure to a toxic environment lead to a build up of
toxins in the tissues of the body. This can affect the functioning of
the organs and tissues, leading in some instances to various ailments.
The value of a detox program is that it re-organizes your beliefs about
food and your body. This usually is a permanent change, providing benefits
and a tool for you to use for the rest of your life.